CEP & 4-H

 


VIRTUAL HERO’S 4 HEALTH SUMMER PROGRAMMING
Vision Board Activity

Welcome to our 2020 Virtual Hero’s 4 Health Young Adult Summer Programming! We all know that setting and achieving goals is a life skill necessary for success and happiness. Creating a vision board helps our youth learn how to set goals, visualize their dreams, and stay focused on reaching their goals. Your vision board is all about you! Think outside the box and put your own twist to it! If you don’t have any magazines, feel free to draw on your vision board. There is no wrong or right way to do this activity. This self-esteem boosting activity is great to do at home with your family or with friends. Be sure to showcase your boards and be proud! After watching this video and filling out an evaluation, feel free to pick up a free card stock paper and glue stick from your local library in Wharton County (Wharton, East Bernard, El Campo, and Louise). Let’s send a big thank you to The Prairie View A&M Cooperative Extension Program and The Walmart Foundation for funding this video. Stay safe and healthy. Enjoy!!

*Link to evalution: https://4hcouncil.co1.qualtrics.com/jfe/form/SV_6mKjSM9F7ddj6kd?fbclid=IwAR3apxp5KobXrkXbxqlOxTF6tHjptn2XxHNz9WYJ3bRyiUPH_rVynR9hLuA

*We would like to see pictures of your project. Please tag us on facebook (Wharton County FCS and Wharton Library Systems), or email us at kashara.bell@ag.tamu.edu

 

 

Kashara L. Bell
Extension Agent, Wharton County
Prairie View A&M University Cooperative Extension Program
Family & Community Health
315 E. Milam St., Suite 112
Wharton, TX 77488

p: (979) 532-3371 | f: (979) 532-8863
kashara.bell@ag.tamu.edu

 


VIRTUAL HERO’S 4 HEALTH SUMMER PROGRAMMING
Fruit Sushi

Are you a sushi lover? Well this recipe puts the f in fun! It can be a snack or a breakfast treat. By mixing together fruit, yogurt and cereal in a playful way, you will add this snack to your favorites list. After watching this video and filling out an evaluation, you can pick up a free pair of chop sticks at your local library in Wharton County. Enjoy!!

 

Kashara L. Bell
Extension Agent, Wharton County
Prairie View A&M University Cooperative Extension Program
Family & Community Health
315 E. Milam St., Suite 112
Wharton, TX 77488

p: (979) 532-3371 | f: (979) 532-8863
kashara.bell@ag.tamu.edu

 


VIRTUAL HERO’S 4 HEALTH SUMMER PROGRAMMING
Waffle Omelette

Welcome back to our Virtual Hero’s 4 Health Summer Programming! Are you looking for an easy recipe to cook for breakfast? Skip the flour and make waffle omelettes! Cook eggs and veggies on a waffle maker for a quick, safe, and easy breakfast. Always have your parents permission before cooking in the kitchen. If you don’t have a waffle marker use a non stick skillet. If you attempt to cook this recipe, post it on any social media outlet, and use the hash tag #PVAMUCEPWHARTON or tag The Wharton County Library System. We look forward to seeing your pictures!

 

Kashara L. Bell
Extension Agent, Wharton County
Prairie View A&M University Cooperative Extension Program
Family & Community Health
315 E. Milam St., Suite 112
Wharton, TX 77488

p: (979) 532-3371 | f: (979) 532-8863
kashara.bell@ag.tamu.edu

 


LET’S MAKE SMOOTHIE POPS!

Today we are making…SMOOTHIE POPS! Which are like popsicles, but with fruits, nutrients, and vitamins. How cool is that? It’s officially summer and there is nothing like an icy treat. We will have some popsicle molds available for pick up at your local library in Wharton County. Check your email and The Wharton County Library System Facebook page for updates. Let’s send a big thank you to The Prairie View A&M Cooperative Extension Program, Wharton County Library System, and The Walmart Foundation for funding this video. Stay safe and healthy.

Kashara L. Bell
Extension Agent, Wharton County
Prairie View A&M University Cooperative Extension Program
Family & Community Health
315 E. Milam St., Suite 112
Wharton, TX 77488

p: (979) 532-3371 | f: (979) 532-8863
kashara.bell@ag.tamu.edu


EL CAMPO LIBRARY STORY TIME
The Vegetables We Eat

Welcome back to our Virtual Hero’s 4 Health Summer Programming. Today we took a trip to our library in El Campo, TX to checkout some cool new books. Please join us for an educational story time featuring the book The Vegetables We Eat. If you are in Wharton County stop by any of our 4 libraries to enter our coloring contest. The winner will win a gift card to either Sonic or Dominoes Pizza. Good luck !

Kashara L. Bell
Extension Agent, Wharton County
Prairie View A&M University Cooperative Extension Program
Family & Community Health
315 E. Milam St., Suite 112
Wharton, TX 77488

p: (979) 532-3371 | f: (979) 532-8863
kashara.bell@ag.tamu.edu


DIY EASY & HEALTHY FRUIT PARFAIT

Welcome back to our virtual summer programming. Thank you to Walmart foundation for funding this video. 

 

Yogurt Parfaits are a great option for a quick  and healthy breakfast or snack ! They’re packed with protein, taste delicious and you can customize them however you want!

 

Kashara L. Bell
Extension Agent, Wharton County
Prairie View A&M University Cooperative Extension Program
Family & Community Health
315 E. Milam St., Suite 112
Wharton, TX 77488

p: (979) 532-3371 | f: (979) 532-8863
kashara.bell@ag.tamu.edu

 


STORE COMPARISON CHALLENGE

Good morning!

Our Wharton County store comparison challenge will introduce our youth to the concepts associated with comparison shopping and choosing the best option. This activity will enhance their decision making skills and life skills. Armed with these skills, they will become better consumers, shoppers, and savers. Hopefully, this will develop healthy spending habits to avoid spending traps.

To participate in this challenge:
1. You can either go to your local library in Wharton County and pick up a store comparison worksheet, print it out at home, or write the answers on a notebook piece of paper.
2. Fill it out and return it to your local library to be entered in a drawing to win a gift card!

Kashara L. Bell
Extension Agent, Wharton County
Prairie View A&M University Cooperative Extension Program
Family & Community Health
315 E. Milam St., Suite 112
Wharton, TX 77488

p: (979) 532-3371 | f: (979) 532-8863
kashara.bell@ag.tamu.edu

 


DIY TIE DYE AT HOME

Welcome to our 2020 Virtual Young Adult Summer Programming! Our summer programs is normally done at the Wharton County Library, but because of COVID-19 we will be social distancing. We hope that you enjoy our virtual education programs! This video was recorded by Agent Kashara Bell from Prairie View A&M University Cooperative Extension Program. Please thank Wharton County Library Systems and the Hero’s 4 Health Walmart Foundation Grant for sponsoring this video. We will be supplying 5 tie dye kits to each library (Wharton, East Bernard, El Campo, and Louise). After watching this video you have until June 12th, 2020 to fill out and turn in the evaluation (at your local library) to enter a drawing for a free tie dye kit and t-shirt.After the video please fill out this 2 minute survey:

https://4hcouncil.co1.qualtrics.com/…/fo…/SV_6mKjSM9F7ddj6kd

 

Kashara L. Bell
Extension Agent, Wharton County
Prairie View A&M University Cooperative Extension Program
Family & Community Health
315 E. Milam St., Suite 112
Wharton, TX 77488

p: (979) 532-3371 | f: (979) 532-8863
kashara.bell@ag.tamu.edu

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